Your Fitness Your SpaceEnjoy our friendly gym environment built for you and your workout, alongside a small supportive community.Find out more ➝Personal Training Achieve your goals with our customised training programs. Find out more ➝BootcampGet your heart pumping with our energetic and dynamic bootcamps.Book Online ➝Pilates & YogaSuitable for all ages and abilities, focusing on balance, posture, strength and flexibility. Book Online ➝BOXCombine boxing techniques with high-intensity interval training to enhance your strength, speed & agility.Book Online ➝
Woods Fitness is a community focused gym where you come as you are, and do your best. Our classes offer both indoor and outdoor programs aimed at helping you achieve your fitness goals. We make sure every member feels welcomed and comfortable while reaching their fitness goals, by creating an atmosphere of positivity and encouragement.
STRENGTH
Strength is the foundation of a healthy lifestyle. At Wood’s Fitness, we believe in building it up, one rep at a time. Whether you’re new to exercise or a seasoned pro, our friendly trainers are here to help you reach your goals and feel your best. We offer a variety of equipment, classes and programs to suit every fitness level and interest, from strength training and cardio to yoga and pilates.
HEALTH
Regular exercise is beneficial for weight loss, muscle building, and overall heart and mental health. Even once-a-week visits can bring great benefits, so take charge of your health today.
community
Joining a gym means more than just working out – it’s about investing in your health and well-being, and becoming part of a supportive community that’s passionate about fitness and living life to the fullest. So why wait? Sign up today and start building the strength that will carry you through all of life’s challenges!